Welcome! I'm John aka "The Narc Free Therapist". As a licensed psychotherapist, I specialize in working with individuals to heal from trauma, help people break unhealthy relationship patterns, learn to live with a Personality Disorder, and help people who love people living with a Personality Disorder. I provide a safe and supportive space where you can explore your thoughts and emotions, develop coping strategies, and work toward healing and growth.
I believe that treatment looks different for everyone, so I am trained and utilize a variety of therapeutic techniques, such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Emotional Freedom Technique (EFT), Eye Movement Desensitization Reprocessing (EMDR), and Schema Therapy to help you achieve your goals. When we initially meet we will develop a treatment plan and identify the intervention(s) that are most appropriate for you.
My goal it to empower you to live a more fulfilled life. Take the first step towards healing. Contact me today.
Trauma & PTSD
Borderline Personality Disorder (BPD)
Narcissistic Personaltiy Disorder (NPD)
Other Personality Disorders
Peolple who Love People with Personality Disorders
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