Welcome! I'm John aka "Your Friendly Neighborhood Therapist". As a licensed psychotherapist, I specialize in working with individuals who have experienced trauma, break unhealthy relationship patterns, live with a Personality Disorder & their loved ones. I provide a safe and supportive space where you can explore your thoughts and emotions, develop coping strategies, and work toward healing and growth.
My approach is rooted in evidence-based practices and tailored to meet the unique needs of each client. I use a variety of therapeutic techniques, such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Emotional Freedom Technique (EFT), and Eye Movement Desensitization Reprocessing (EMDR), and Schema Therapy to help you achieve your goals
I am here to help to empower you to overcome your challenges, build resilience, and live a more fulfilling life. Take the first step towards healing. Contact me today.
Trauma & PTSD
Peolple who Love People with Personality Disorders
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