SERVICES

Together, we will develop a personalized plan that meets your unique needs. Sessions are held in a confidential environment with no judgement.

Unable to make an in-office visit? Worried about COVID-19? 

Ask about our telehealth sessions. Telehealth sessions are conducted via secure, HIPAA Complaint software. You can participate in the session from the comfort of your home using a computer, tablet, or cell phone.

Have you found counseling to be unsuccessful in the past? EMDR may be a more effective alternative treatment intervention. EMDR can be used to reduce negative thoughts and feelings associated with trauma, PTSD, anxiety, panic attacks, addiction, OCD, Eating Disorders, fears and phobias, depression, and grief.

 EFT tapping is a mind-body method of tapping acupuncture points (acupoints) on the hands, face, and body with your fingertips while focusing on an issue or feeling you're hoping to resolve. This method may reduce stress and anxiety, improve performance, lessen cravings, and help resolve fears.  EFT tapping has been approved by the American Psychological Association (APA) as an evidence-based therapeutic intervention. 

Dialectical behavior therapy (DBT) is a type of talk therapy for people who experience emotions very intensely. It’s a common therapy for people with Borderline Personality Disorder (BPD), but therapists provide it for other mental health conditions as well.